Support
I want help with StanceMate
STANCEMate FAQs
Everything you need to know
How do I set up StanceMate?
IN-DEPTH: Check out this in-depth video on YouTube
See the StanceMate FAQs video above.
Can junior/small players use StanceMate?

Absolutely. At its narrowest when fully set up, it is good for most players over 10 years old. The ball position should be changed slightly per the image below for anyone smaller than 20cm. If you are 24, use the middle of the B for the back of your ball. A golf coach would be best to advise the exact location for you, but a basic guide is...
Can left-handers use StanceMate?
Sure can. Simply turn the whole product around 180 degrees (so the logo is upside down) and then extend the smaller arms towards you. Pro tip: If you want the logo the right way up, feel free to swap the two smaller arms from side to side. If you leave us a note in the chekout process, we'll even change it for you :-)
How do I clean StanceMate?
You can wash StanceMate with water and normal dishwashing detergent and a soft cloth or brush. If the text seems dirty the best way to clean it is with a "plastic" pencil eraser.
Got a problem not covered in the User Guide or the FAQs?
Remember, if you love our products, tell your friends. If you think we can do better, tell us and do everything we can to make things right. Use the Support Contact form and we will be in touch (usually less than 1 business day).
I want help with SwingMate
SwingMate FAQs
Everything you need to know
How do I set up SwingMate?
See the SwingMate FAQs video above.
Can junior/smaller and left-handed players use SwingMate?
JUNIORS: Sure can. Juniors or small players will just need to adjust the rods to different angles depending on their arm length and height.
LEFTIES: SwingMate works for you as well. The text on the top tells you where to place the rods for LH FADE and LH DRAW. The hinge angles used during drills on the alignment rod-holder hinges are the same for lefties and righties, just mirrored.
How do I add an extra hinge?

Easy. Remove the plastic end cap from the base plate of SwingMate with a small screwdriver or even a butter knife from the kitchen. Loosen the T-nut and slide into the base plate as pictured. Replace the end cap.
Can I use more hinges and more rods? aka "HOLD MY BEER" Drill
As long as you promise to send us videos you can use as many hinges and rods as you like. We are thinking about running a competition called "Hold My Beer" and see who can come up with the most complex training drill. What do you think? Let us know by using the Customer Support contact form.
PS: The hinges are our own proprietary design. You should only ever purchase them from us to ensure quality.
Can SwingMate be used outdoors?
Of course it can. It's made of high-quality alumiunium and hard anodised, and the text is laser etched.
Will SwingMate damage my clubs?
The SwingMate is half a metre away from where the low-point of the golf swing is, so you would have to be wildly off-line to hit the aluminium base plate or the plastic hinges. If you aren’t proficient/confident enough to be hitting that far away from an object we suggest you start slow and build up (and you should probably be using old, less valuable clubs in practice and on the course!). The materials used in all our products are “softer” than that used in your clubs, so even a direct hit should not cause destructive damage. Hitting the fiberglass rods at speed could damage the rods but should not cause anything other than superficial/aesthetic damage to your equipment.
Can I use my own alignment rods?
The holes in SwingMate's proprierty-designed hinges fit any standard 5/16” (approx. 8mm) alignment rods sold worldwide. Use ours or use your own. We do highly recommend a 1.6m rod in the Swing Plane Drill is you are far less likely to bring your hand or club down on top of the end. The vast majority of players should not be bringing their arms higher than that in training anyway.
What is the best tension for the hinge spring?
The adjustable alignment rod hinges are built with an internal spring-weighted ratchet and are purposefully designed to be very hard to turn. You may struggle to move them by hand, so use an alignment rod as a lever. The spring should be pre-tensioned from the factory (best tension is with the thumb screw approx. 1.25 turns out from fully tightened). In the rare event it is too tight and the hinge will not rotate, turn the thumb screw counter- clockwise 0.5 turns at a time, using an alignment rod as a lever. It should never require more than two full turns out from tight. Do NOT loosent the screw more than 2 turns, as you'll need forearms like Popeye to get the tumbscrew back on.
How can I clean SwingMate?
You can wash SwingMate with water and normal dishwashing detergent and a soft cloth or brush. If the text seems dirty the best way to clean it is with a "plastic" pencil eraser.
Got a problem not covered in the User Guide or the FAQs?
Remember, if you love our products, tell your friends. If you think we can do better, tell us and do everything we can to make things right. If you have read the SwingMate User Guide and these FAQs and still cannot find an answer, use the Support Contact page to get in touch.